GROUNDED MIND

Are you living with persistent vertigo, brain fog, chronic dizziness or tinnitus, feeling like your body has taken over and you’re not in control?

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I’m Chantel, and back in 2021 I found myself in exactly that place, navigating a world shaped by vestibular migraine. I battled vertigo, tinnitus and brain fog until I realised the turning point, the connection between mind and body. By retraining my brain and shifting how I responded to my symptoms, I reclaimed a life where dizziness no longer defined me.

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Now I’m here to walk that path with you. As a vestibular migraine coach specialising in mind-body healing and somatic tracking, I offer 1:1 sessions that build resilience, calm your nervous system, and help you change your relationship with symptoms.

 

You’ll learn practical strategies and receive compassionate support, so you can feel safe in your body again and rediscover what it’s like to live well.

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You don’t have to face this alone. Book a free 15-minute call today, and let’s talk about what’s keeping you stuck and how we can start shifting it together.

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